Tag: Low Kick

You MUST Mix Up Your Low Kick Defenses

Coach Chris May 15, 2019 0

Don’t be predictable! Most fighters are aware that having a variety of attacks will increase their ability to score, but they often overlook the importance on mixing up their defense! It doesn’t matter if you’re an “ace” at defending low kicks, if you defend every kick the same way… smart fighters will eventually capitalize on […]

Technique

Improve Your High-Guard While Kicking

Coach Chris May 8, 2019 0

This tiny adjustment blew my mind! A few weeks ago I had the honor of training with Ajarn Chai, the founder of the World Thai Boxing Association which The Cellar Gym and I are both members of. During his seminar he gave one little tip for making your “high guard” better during your round kicks. […]

Strategy

Which Style of Low Kick is the Best?

Coach Chris May 1, 2019 0

One variation is not better than the other, they are different, and should be considered in different situations. Here are 4 situations I consider when deciding which Low Kick variation to use: DISTANCE – Are you in punch range or outside of it? POWER – Which variation is more effective for you? DEFENSE – Is […]